DBT Center of Wisconsin LLC

welcome to DBT Center of Wisconsin LLC

Be heard. Find your path. Live your freedom.

The DBT Center of Wisconsin LLC, located in central Wisconsin, offers mental health counseling services via telehealth to adult individuals throughout the state of Wisconsin.

About Me

Holly J Erskine, LCSW

Hello, I am a licensed clinical social worker (LCSW) in Wisconsin. You have demonstrated a lot of courage by reaching out for help. I am here to offer you a safe space where you can feel heard. I approach psychotherapy using a trauma-informed perspective which means your struggles are understandable based on your life experiences and we can work together to find effective ways to achieve your goals. I am committed to providing empathic and compassionate care so you feel comfortable and free to explore personal change.
 
My training includes Dialectical Behavior Therapy (DBT) and DBT Prolonged Exposure trauma therapy. I often include other therapeutic approaches to best meet the individualized needs of the clients I work with. Since 2008, I have worked with clients who struggle with depression, anxiety, trauma-related symptoms, PTSD, and borderline personality disorder.
 
I will prioritize our therapeutic relationship and work in partnership with you to develop treatment goals that are meaningful to you. During our first session, we will begin to build our relationship and discuss any questions or concerns you may have about therapy. Next, our goal will be to gain a mutual understanding of what you would like to gain from therapy and work together to develop a treatment plan.
 
I find meaning and purpose in helping others impacted by trauma, mental illness, and other mental health issues. My passion is to foster empowerment and healing so clients can achieve lives worth living.
 
NPI# 1568055838
LCSW License# 7924-123 WI
  • What Is DBT?
  • What is DBT PE?
  • What is a Trauma-Informed Approach?
  • What is Telehealth?

Introduction to Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is an evidenced-based treatment developed by Marsha Linehan, PhD, ABPP. Extensive research evidence has demonstrated DBT is effective in treating depression, anxiety, suicidality, self-destructive behaviors, impulsive behaviors, and borderline personality disorder.

DBT Prolonged Exposure is a trauma therapy developed by Dr. Melanie Harned specifically to treat clients with complex trauma symptoms including suicidality and self-injury. DBT Prolonged Exposure (PE) combines standard DBT with Prolonged Exposure , another extensively researched trauma therapy developed by Edna Foa, PhD. 

Introduction to a Trauma-Informed Approach

A trauma-informed approach to care shifts the focus from “What’s wrong with you?” to “What happened to you?” by exploring and normalizing the impact of past life experiences on current functioning and developing strategies to manage.

Introduction to Telehealth

Telehealth involves meeting with your mental health provider virtually by computer, tablet, or phone. Research indicates telehealth is as effective as in-person visits. Advantages for telehealth include reduced travel, time off from work, and the need for child care.

Client-Centered Approach

You are an equal partner in the therapy process.

01

Measurement-Based Care

Your consistent feedback regarding your progress is an essential part of therapy. This evidence-based practice has been shown to improve both the therapy experience and treatment outcomes.

02

Feedback-Informed Treatment

Your honest feedback regarding your in-session experience aims to enhance collaboration and the therapeutic relationship.

03

Our Services

Treatment for Anxiety

Emotions serve an important purpose. Fear is a normal and adaptive response when there is a threat to life, health, or wellbeing, as it motivates us to action to protect ourselves. However, fear and anxiety can arise when it is not helpful or productive and can lead to symptoms, behaviors and consequences we don’t want.

Treatment for Depression

DBT is a comprehensive treatment that assists clients in developing skills that can both decrease the severity of their symptoms and improve their quality of life. DBT for depression typically involves attending both individual and DBT Skills group sessions. Specifically, during DBT Skills group sessions, clients learn mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.

Be heard. Find your path. Live your freedom.